Blogs
Leg Massage: Complete Guide to Relief and Recovery
I get a lot of questions about leg massage here at Nepal Massage, and most of them boil down to one thing: people's legs hurt, and they want to know if massage actually helps. The honest answer is yes, but it's not so...
Best Massage for Stress and Anxiety
When people ask me about the best massage for stress and anxiety, I usually start by asking them what their stress actually feels like. Does it sit in your shoulders? Keep you awake at night? Make your mind race during t...
Best Massage for Back Pain - A Complete Guide
If you're reading this, chances are your back is bothering you right now. Maybe you're dealing with that dull ache that never seems to go away, or sharp pain that hits when you bend over. As someone who's been running Ne...
Traditional and Modern Spa Treatments You Can Find in Kathmandu
As the founder of Nepal Massage, I get this question almost every day from clients who walk through our doors. They want to know what's the real difference between traditional and modern spa treatments you can find in Ka...