Body Scrub and Massage

Spa in Kathmandu and Massage in Kathmandu offer a range of therapies and treatments designed to meet various needs, each with its unique benefits. 

Besides other therapies, you should check out the body scrubbing and massage which are very old techniques. It has been used for centuries to help people relax, feel better, and improve stress. 

Combining these two methods can effectively provide customers or clients with an inner feeling of relaxation and refreshment. 

Most the important thing to tell people is body scrubbing helps to get rid of dead skin cells, opens up pores, and makes the skin feel smooth and clean. It is also possible for a good body scrub to improve the overall appearance of the skin by minimizing the appearance of wrinkles and fine lines and increasing the skin's natural radiance.

On the other hand, massage methods can help to calm and relax the muscles and also help to reduce mental stress and increase deep relaxation. 

These methods may work well together to make the skin look beautiful and the body feels calm.

Body Scrubbing Benefits

There are several benefits of using body scrubbing and it is a good way to take care of your skin. Let’s take a look at a few benefits of body scrubbing. 

1. Removes dead skin: It helps to remove dead skin cells and helps to make our skin look smoother and brighter. 
2. Improves Skin Tone: It is possible to get rid of dead skin cells through body cleaning, which can help even out skin tone and reduce the appearance of discoloration under the skin.
3. Gets rid of wrinkles: Scrubbing your body can assist in the breakdown of fat cells, helping to reduce the appearance of wrinkles.
4. Helps the skin absorb: Scrubbing your body removes dead skin cells. This helps skin care products get deeper into the skin. It makes the products work better.

Choosing the Right Body Scrub  

When it comes to selecting a body scrub, there are a few things that you really must be aware of first and foremost. The following is what you need to be aware of, therefore: 

1. Skin Type: Always choose a scrub that is suitable for your skin. For example, if you have sensitive skin, pick a gentle scrub. It should not contain any fragrance.
2. Cleaning Treatments:When you look for scrubs, find those with alpha-hydroxy acids (AHAs), sugar, salt, or other natural things that can remove dead skin.
3. Moisturizing Properties: To help maintain skin moisture, apply a scrub. It has chemicals that hydrate the skin.

Massage In Kathmandu 

Getting a massage is an important way to improve your physical and mental health. It helps the body heal and eases stress and pain from everyday life.

Looking for a relaxing massage in Kathmandu or a spa in Kathmandu that will make you feel better? The Real Therapy and Beauty Point offers proper luxury massage in Thamel, Kathmandu. 

These massage treatments can help you in more ways than one. They improve blood flow, ease muscle strain, and make you feel better all around. Let's look at some of the many other benefits of getting massages regularly.

1. Relaxation and Stress Relief: It is possible that receiving a massage will make you feel less angry and nervous since it will remove the discomfort that is experienced in your muscles. 
2. Pain Relief: Chronic pain can be treated with massage therapy. It does this by increasing blood flow and reducing swelling.
3. Improved Sleep: Whether you know it or not doing regular massage can reduce stress and feel relaxed and that's why it will surely improve your sleep quality. 
4. Boosts Immune System: Without a doubt proper massage will help to boost your immune system because it will increase the production of the white blood cells. 

Types of Massage

As we said there are several unique massage which has their benefits. So, let’s talk about some of the popular messages that help you to feel more relaxed and better.

1. Swedish Massage: It is a full-body massage where five methods are used rubbing, tapping, vibration, kneading, and stroking. It improves our blood circulation, relieves muscles and last one is promotes relaxation. 
2. Deep Tissue Massage: This technique helps to massage muscles and connective tissue deeper into the body. The main motive of this massage is to get rid of muscle pain,  improve posture, increase flexibility, and restore the metabolic status of the tissue.
3. Hot Stone Massage: This massage is done with the use of smooth heated stones which are usually made of mineral basalt. It helps to make us feel relaxed and improve muscle pain. 
4. Aromatherapy Massage: This massage technique uses essential oils to help you relax and feel better.

Body Scrub And Massage Treatments

So far, we've talked about the benefits of both body scrubs and massages in Kathmandu. Using these two treatments together can help you relax more, feel less stressed, and be healthier overall.

When you go to a spa in Kathmandu, these services can help your body and mind feel better. Let us look more closely at how these two treatments can work well together to make the experience more complete.

1. Start with a Body Scrub: First of all, you should gently body scrub to get rid of dead skin cells which make the face and body feel smooth and better. 
2. Follow with a Massage: After the body scrubbing, you just need to do a peaceful massage by applying the essential oil to your body. It will make your muscles feel relaxed and better. 
3. Focus on Key Areas: The most important part is you have to pay special care for those areas of tension and stress which are the neck, back, and shoulders. 
4. End with a Moisturizer: After finishing the treatment, you should use a proper moisturizer to keep your face hydrated and healthy. 

Body Scrubbing And Massage In Kathmandu

If you've never had a massage or other therapy before, it's important to find a trustworthy spa in Kathmandu or a massage center in Kathmandu. You may be wondering where to find the best place to get care. Don’t worry 'The Real Therapy and Beauty Point' in Thamel, Kathmandu, has what you need.

With over twenty years of experience, this Kathmandu spa has been giving great massages and other spa treatments since 2002. Our professional therapists will make sure you are comfortable and well-informed during your treatment or lesson.

Feel free to contact us, and don’t forget to check out our packages for the best deals on massages in Kathmandu.