Thai Traditional Stretching Massage Therapy (Dry)

Thai Traditional Stretching Massage Therapy is a popular technique. It has been a part of Thai culture. In this unique massage technique, there is a process that combines deep tissue pressure, muscle, and joint stretching, along with gentle manipulations of the body. 

Even though the method has a long history, it is still in practice and remains a favorite technique. The research says that Thai traditional massage is key, it relieves pain and eases many symptoms of depression and anxiety.

Another famous Thai massage style is the traditional stretching massage. It leads the queue with its unique concept and health benefits. Stretching massage without using oil (dry) is popular in Thailand and many parts of the world.

Yes, Thai massages are ruling the therapy and massage markets with their effectiveness and reliability.

Spas in Kathmandu offer Thai Massage, which is popular because it helps with pain relief and relaxation. This traditional technique offers a one-of-a-kind and healing experience, whether you're looking for a massage in Kathmandu or finding a luxury spa in Kathmandu.

Thai Traditional Stretching Massage Benefits 

Thai Traditional Stretching Massage Therapy (Dry) has multiple benefits:

• Improves Flexibility: It stretches muscles and joints, enhancing movement.
• Relieves Muscle Tension: Deep pressure eases tight muscles and tension.
• Boosts Circulation: Rhythmic movements enhance blood flow.
• Reduces Stress: It calms the nervous system, promoting relaxation.
• Relieve Pain: Effective for chronic pain in the back, shoulders, and legs.
• Enhances Well-being: The therapy promotes balance and a sense of well-being.

Thai Traditional Stretching Massage At Real Therapy & Beauty Point

Thai Traditional Stretching Massage, done without using oil, is a dry technique. We recommend a place for Thai massage in Nepal: Real Therapy and Beauty Point. It's a luxury spa in Thamel, Kathmandu, known since 2002. You can use this technique on various parts of the body by following the steps below:

Leg & Spine Stretch

In Thai Traditional Stretching Massage (Dry), you need to work with the client. You aim to boost muscle flexibility and bring relaxation and well-being to the client's body. 

By doing this, the spine and leg stretch ultimately starts with the customer laying on his/her back with their legs up at 90 degrees along with putting the knees slightly bent. 

The service seeker needs to support the back of their knees with their hands. Then the service provider faces the client. They stretch the client’s legs first by holding their ankles and slowly pushing the legs forward. The feet go toward the client’s face. 

Now, all you need to do is stretch and continue to the spine, gently pushing the client’s legs forward to release the back away from the floor. Again you need to work with the customer to make sure whether the stretch feels comfortable and effective or not.

Shoulders Stretch

Another stretching in this technique is shoulder stretch in which customers lay on their back with their legs bent at the knees facing upwards and the feet resting on the floor. 

Sitting opposite the client you need to be in a squat position and should ask the client to place their feet on the therapist’s thighs. 

Then, the customer slowly lifts their back off the floor but keeps their shoulders in contact with the floor. Then you need to lean slightly backwards to gradually increase the stretch, encouraging the service seeker to breathe and relax.

Spinal Twist

In this stretching, all you need to do as a therapist is make your client lie on their back with their arms on the floor open to the sides at shoulder height. 

Then you should ask the client to keep one leg straight and bend the other leg along with crossing it over the straight leg. 

Now place one hand on the client’s bent leg. Put the other hand on the opposing shoulder. Press gently to increase the stretch and range of motion. Slowly twist the spine. Again twist the other leg and shoulder of the customer in the opposite direction.

Full Back Stretch

In this stretch, you need to put the client's face down on the futon, with their arms alongside their body. Make sure, there will be pillows for extra comfort, and use their body weight to perform the stretch.

Now, you need to bring them to a kneeling position, with their legs resting on top of the legs. Then, hold the client’s arms and lean backward, along with allowing their torso to peel off the floor and stretch, just like a bow.

Thai Traditional Stretching Massage In Kathmandu

If you want a spa in Kathmandu or a massage in Kathmandu, try the Thai Traditional Stretching Massage Therapy at 'Real Therapy and Beauty Points'. It's a soothing and healthful experience. 

This spa and beauty center has over twenty years of experience. It has served both national and international clients. It meets international standards in many services. Its competitive packages and hospitality keep customers coming back.

Real Therapy and Beauty Points is in Thamel, Kathmandu. It's one of Nepal's best luxury spas in Kathmandu. It never disappoints. For a rejuvenating and authentic experience with Thai traditional stretching massage, this is a must-visit spot in Kathmandu.